Nike Swim Training Hand Paddles - Professional Swimming Gear for Strength & Technique - Perfect for Pool Workouts, Lap Swimming & Water Aerobics

Nike Swim Hand Paddles help swimmers develop their back, chest, arm and shoulder strength. These swim paddles stop water from flowing through the fingers for increased motion resistance. You get an excellent strength training workout and increase your power in the water. MORE BENEFITS CONVEX DESIGN shapes your hand into ideal training position SOFT EDGES for comfort and safety STRATEGICALLY PLACED perforations reduce shoulder strain SOFT, FLEXIBLE cuff material for added padding ADJUSTABLE double straps for a personalized fit one extra set of straps included